Indi from Pomona
The fruit or vegetable grown is:
Red Paw Paw
Recipe: Three Fruit Puree
Ingredients:
1 Red Paw Paw
1 Pear
1 Apple
Method:
Peel, take seeds out of fruit, and dice. Simmer in a saucepan with 2 cups of water until fruit is soft. Drain the fruit, but save the water. Puree the fruit in a blender. Allow to cool. Serve puree mixed with natural yoghurt for a yummy desert or mixed into breakfast cereals such as porridge or semolina for a healthy start to the day. Freeze the leftover water from the fruit into iceblock moulds, for your little one to eat on hot days as a natural alternative to shop bought iceblocks. They love them and they can also help to soothe sore gums when teething.
